This taster session in Energy Breathwork (Osho Pulsation) will give some basic experience in this technique. For those who wish to go further, we will also be offering a six week beginners course, as well as a six week advanced course.
Elements that will be covered include:
Bringing aliveness to the body, deepening the breathing for deep relaxation, exploration of emotional patterns, heart connection with ourselves and others, stress and tension release, emotional integration, open and authentic communication, facing fear of love and intimacy, active meditation
Book before 25th September to receive a 20% early bird discount, simply enter the code EARLYTASTE at the checkout to receive this