This is the first of six sessions that form the beginners course in Energy Breathwork (Osho Pulsation). This will be a group process over the six sessions, where will be be going deeper week by week, so the course must be booked in its entirety. The dates for the course are:
October 16th, 23rd, 30th and November 6th, 13th, 20th
This course is suitable for people who are new to breathwork and emotional integration. It will be a step by step journey into feeling, connection and awareness. This group also serves as a great preparation for the deeper work that we offer, including the Intermediate and Advanced Series in Energy Breathwork.
Elements that will be covered include:
Bringing aliveness to the body, deepening the breathing for deep relaxation, exploration of emotional patterns, heart connection with ourselves and others, stress and tension release, emotional integration, open and authentic communication, facing fear of love and intimacy, active meditation
Book before 23rd January to receive a 30% super early bird discount, simply enter the code SUPEREARLYINTRO at the checkout to receive this
Book before 29th January to receive a 20% early bird discount, simply enter the code EARLYINTRO at the checkout to receive this