Sufi Chakra Breathing Meditation
Chakra Breathing is another beautiful and energising meditation. Deep breathing into the different chakras brings a sense of vitality to the whole body, before coming to stillness and silence. This six week course will give the opportunity to familiarise yourself with this active meditation technique.
See Offering page for more details about this meditation
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This class will take place at the Randall Place campus of the James Wolfe Primary School. It's just round the back of Greenwich station. Enter through a big black iron gate just where Randall Place meets Pearson Street. If you have any difficulty finding it, please contact Jashan on 07786 512656